SUPPORTING WOMEN TO HEAL THE RELATIONSHIP THEY HAVE WITH THEMSELVES SO THEY CAN BECOME A VIBRATIONAL MATCH TO ATTRACT THEIR PERFECT PARTNER

Standards Raised - Patterns Rewired - Love Received
Lara Lee  
Coaching

Are you a successful woman who's smashed it in every area of life except love?

You're confident, capable, and accomplished... yet somehow, your relationships never seem to reflect your worth.

Do you feel like love just isn't for women like you?

Maybe you've been told you're too much or not enough.
You attract emotionally unavailable men.
You overthink everything.
You've been hurt, abandoned, or rejected.
You've done the work, but the same patterns keep showing up.

Do you feel like love just isn't for women like you?

Maybe you've been told you're too much or not enough.
You attract emotionally unavailable men.
You overthink everything.
You've been hurt, abandoned, or rejected.
You've done the work, but the same patterns keep showing up.

Are these things happening?

You're attracting men who can't meet you where you are.
You feel like you have to dim your light to be loved
You're questioning if you'll ever find a relationship that feels safe and secure.
You've started to believe this might just be "your lot" in life and almost given up on love

Do you want to change the pattern for good?

To be proud of who you're with
To feel soft, safe, and supported in love
To attract someone who matches your energy, values, and ambition
To trust yourself in dating again
To know you're no longer wasting your time on the wrong people

If so I can help!

Meet Author Lara Lee Caine!
Buy From Fear To Flourish on Amazon
I'm Lara Lee Caine, a heart-led coach for high-achieving women who are ready to stop settling in love.
I spent 20 years as a hairdresser, holding space for women to open up, be heard, and feel seen.
Now, I do the same but at a soul level.

My 12-week coaching programme combines emotional support, belief-shifting, and metaphysical transformation.
It includes bi-weekly 1:1 sessions and WhatsApp support to walk beside you in real time.

I'll help you:

  • Heal the emotional blocks keeping love out
  • Trust yourself again in relationships
  • Navigate dating from a place of self-worth
  • Call in love without pushing, performing, or people-pleasing
  • Feel secure, seen, and celebrated

Clients tell me I'm like having a big sister, a spiritual guide, and a cheerleader all in one.
I'll love you until you can love yourself.
I'll help you take care of your soul while calling in the partner who's been waiting to meet the real you.

Why now?

Because you don't have to wait until you're "more healed" to have what you want.

Because it can happen quickly.

And because the longer you wait, the longer you settle.

Let's make love feel good again.

Email me here or Private message me on Social Media to discuss Coaching package options or just say "Hi" and I'll take it from there.

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  • Well what can I say but incredible. I came to Lara, lost hurt and really not thinking I was worthy of someone else’s love, let alone loving myself.

    But through my work with Lara I now realise I am worthy of being loved and more importantly loving myself. I can’t thank Lara enough, she has honestly changed my life for the better.

    Thank you doesn’t seem enough.

    All I can say is if you are feeling the same, then Lara is the person to help and is so understanding and non judgmental and caring in her approach. Lara from the bottom of my heart Thank You xxx

    Lucy 

  • Not sure where to start except to say, wow, what a life changer the coaching sessions with Lara have been. Lara was so professional yet super personable which put me at ease right away. She has an amazing way of asking questions, prompting me to consider and respond in a way I would never of thought of on my own. 

    Our focus was more on career, life goals, future plans and strategies to get there, as well as helping me clearly see the path that felt right for me through her questions and exercises. We talked a lot about self confidence and self love too, and this one particular exercise I still use now, even after months of finishing my sessions with Lara. Lara is an incredible person and inspirational coach, who can adapt to whatever you need. I will be using your coaching again if I ever feel lost or need of some extra help. Thanks for everything.

    Holly W

  • I was thrilled with the sessions we had. Lara was committed to my progress throughout the duration of the sessions. The conclusions and actions from each session were highly tailored and totally on point. I gained great insight from these and appreciated them hugely as they offered me food for thought following each session.

    Lara is credible and knowledgeable, and I would not hesitate to recommend you as a coach.

    Hannah

  • I knew instantly I would get along with Lara, she has the ability to know just how much or little you want to talk.

    I’m quite a private person but after a few appointments I found myself opening up & sharing my devastating grief after losing my close friend to cancer. I began to really look forward our chats and without me realising Lara had given me the “tools” to help me deal with my grief in a better way!

    Without going into too much detail Lara has guided me through another particularly hard situation over the past two years. She had literally changed the way I see myself & has empowered me not to enable others negativity to impact my life anymore!

    I truly have so much more confidence since meeting Lara, I only wish I had met her years ago!

    Sandra P.

  • Working with Lara has been one of the best decisions and investments I have made in my life. Lara is an amazing coach. I am very grateful for the time we have spent together and the progress she has supported me in making over the past couple of difficult months. I have learned a lot about self-healing and growth, including mindfulness and meditation, not blaming myself, finding my own voice, setting boundaries, and being willing to forgive and begin the healing process. Lara is very friendly and professional, and she is very passionate about our sessions. I felt immediately relaxed ,confident and more at ease after her inspirational words. Thank you very much for supporting me during this challenging time.

    Lucy M.

  • The coaching sessions with Lara were brilliant, they landed at a time when I really needed them, and it helped me to be really objective to the situation that I was in and she supported and helped me to look at it as an opportunity rather than a threat which was how I was feeling prior to starting the sessions. I also found it very empowering to be able to see that I did have control of the situation and that whichever way it went, that it was a positive thing rather than a negative and whatever the outcome, that I will be ok!

    Thank you so much Lara!

    Lucy R.

  • I was thrilled with the sessions we had. Lara was committed to my progress throughout the duration of the sessions. The conclusions and actions from each session were highly tailored and totally on point. I gained great insight from these and appreciated them hugely as they offered me food for thought following each session.

    Lara is credible and knowledgeable, and I would not hesitate to recommend you as a coach.

    Hannah

  • Lara is a true inspiration and fantastic coach. She is focused and determined and her enthusiasm is catching her highly recommend her.

    Frances P.

  • I've only been working with Lara for a couple of weeks but I feel like I already made significant progress in my self-discovery and self-development journey. Lara helps me find the roots of the issues that I have been dealing with for years and that are holding me back in life. She does this with kindness, empathy, respect and warm energy. Highly recommend Lara to anyone that feels stuck in life and needs guidance to find the right path.

    Body By Babs

  • Lara was warm and friendly from the get go. She really listened to my personal journey, from the good (therapy) to the bad (a bad relationship and no idea how to date and find a healthy connection). She was very clear about what she would offer, and how it would be tailored to me and my circumstances. Lara instilled confidence that she would be with me every step of the way.
    I have had great success! From the practical of always having a date back up, how to behave before, during and after a date, and how to instill my boundaries, to the emotional - Lara has been there. The work we have done together has been honest and challenging, and she has supported me throughout.

    The main difference is that I am a changed person. I know I am worthy of a great relationship and that I do not, and will not, accept anything less than what I deserve. I have learned that the less I do the better it is for me, and that just because someone is nice it doesn't mean that they are right for me or vice versa.
    I know that I can truly trust myself to make the right decisions for me, and this new found belief really changed the quality of people who I started dating. I have met someone who really does tick all of my boxes, and fits my 'perfect person manifestation' to a T!

    I couldn't have done this without Lara, I was underconfident and felt that great relationships were for other people, and out of reach for me. I have reversed this thinking thanks to the LIBERATE process.

    I have worked on both my affirmations of myself, and my perfect person manifestation. I must admit to feeling dubious about both, but now I religiously listen to both (I have recorded myself) alongside other tools and resources Lara has sourced for me, daily. When I manifested my perfect person Lara really encouraged me to think of the things that were important to me, and the aspects of my daily life they would feature in. This felt very weird but it has definitely worked!

    What would you say to someone who's wondering if LIBERATE is right for them?

    If you're looking to improve your confidence, change your dating experiences and becoming a better, stronger, happier version of yourself - do it! Lara has truly been my fairy godmother and I put my faith in her - she has paid me back tenfold.

    Lisa

  • Honestly, it was Lara's vibe straight away. She was really warm, easy to talk to, and made me feel comfortable from the first session.

    It felt like Lara genuinely cared and wasn't judging anything I said, which made it a lot easier to open up.

    I've definitely become more aware of where some of my beliefs around relationships come from, and that awareness alone has helped me look at things with a bit more clarity. I've noticed I'm more conscious about the values I want in someone, rather than just settling or assuming I don't deserve them.

    While I'm still a work in progress, I do feel more grounded in understanding myself, especially why certain patterns or doubts show up.

    It's helped me be a little kinder to myself and more open to the idea that I do deserve someone who aligns with what I value.

    These results are from just six sessions with Lara she is so supportive.

    I'd say if you're looking for a Coach who listens deeply, asks thoughtful questions, and helps you explore the emotional side of relationships without pressure or judgement, then Lara is a great choice.

    She creates a space where you can understand yourself better and start shifting the way you think about what you deserve in love. It's a gentle but powerful process, and Lara guides you through it with real care.

    Leanne

  • Working with Lara has been nothing short of transformative. From the very beginning, her friendly approach made me feel comfortable and understood, creating a safe space where I could truly open up.

    What sets Lara apart is her continuous support, she's there every step of the way whilst guiding with compassion yet encouraging me to step into my own strength.

    Through our first few sessions so far together, I've become more confident, strong, and most importantly I've discovered a genuine love for myself.

    That shift has changed how I see the world and how I show up in it.

    If I had to describe our work together in one word, it would be empowering.

    To anyone wondering if Love Coaching with Lara is for them, I would say - If you're ready to embrace your true self, build confidence, and experience the joy of self-love, then this is exactly the journey you've been waiting for.

    Emma

  • Lara you have changed my life! Thankyou, thankyou, thankyou!

    Lisa

Heal, Grow, Love - How Loving Yourself Opens the Door to Romance
The new year can often bring about feelings of wanting to finally find the love of your life. With that in mind, Ang has invited relationship expert, life coach and author, Lara Lee Caine, onto the show. Lara's speciality is helping women heal the relationship they have with themselves so that they can flourish and find love. In this interview with Ang, Lara gets into the fundamentals of how building a better you is the only way to build a lasting, loving romance. From learning to love and trust yourself, to attachment styles and understanding your values, the ladies cover it all so that 2025 can be the year you find the one.
Buy BookSee the Podcasts I've been on

News

Lara Lee Coaching Featured In The Mirror Newspaper  Becuase He Hadn't Hit Me, I Didn't Realise How Bad It Was

Love coach Lara Lee Caine hit rock bottom after a string of toxic relationships. Here, 10 years on from coercive control becoming an official offence, she shares her story of courage, hope - and finding true love in the end
Read The Full Article

Podcasts

Reprogramming and Creating Lasting Love Connections Love Machine with James Preece

Can Self-Love Truly Transform Your Love Life?
Step right up, lovebirds and self-care enthusiasts! 🎙️
In this captivating episode of "The Love Machine," join our charming hosts, Lara Lee Caine and James Preece, as they unravel the secrets to attracting your perfect partner.

Ep. 39 Heal, Grow, Love - How Loving Yourself Opens the Door to Romance Do I Really Hate Men? - Ang Allan-Burns

The new year can often bring about feelings of wanting to finally find the love of your life. With that in mind, Ang has invited relationship expert, life coach and author, Lara Lee Caine, onto the show. Lara's speciality is helping women heal the relationship they have with themselves so that they can flourish and find love.
BENEFITS OF HEALING THE RELATIONSHIP YOU HAVE WITH YOURSELF 
You will become the exact vibrational match to attract your perfect partner
All of your relationships will improve dramatically in quality
You will feel worthy and deserving of all your hearts desires
You ignite your feminine power
You have self acceptance, self awareness and you will understand yourself on a much deeper level
You will stop people pleasing and create strong boundaries for yourself
You will make decisions from a place of Love instead of Fear
You will become the creator of your life
You will be able to speak up for yourself with confidence , ease and grace
You will value and protect yourself , your time and your energy
You will learn to surrender and flow with life
Your heart and soul will be peaceful and at ease
You will create healthier habits and make healthier choices for yourself
You will flourish and fulfill your potential
You will stop making excuses for poor behaviour
You will raise your standards through the roof especially where it comes to your love life
You will know how to do less to receive more
You will trust yourself, your intuition, choices and make healthy decisions for yourself on every level
You will be loved in the way you have always wanted and every area of your life will improve!
Contact Me
77 self love affirmations ( Audio & PDF )
Mini self love meditation
book your free discovery phone call with me now!
Lets get in touch!
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Location
77 self love affirmations ( Audio & PDF )
Mini self love meditation
Based in ashford, kent & proudly serving the southeast, including sussex, surrey & london
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Contact Details
07900 583 626
info@laraleecoaching.com
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Accreditations
ILM Endorsed Life Coach
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