My Story
Learning to love  
Myself
My love life began with a pattern I didn't recognise at the time. I was drawn to men with troubled pasts men who needed fixing, rescuing, soothing.
Being needed made me feel chosen, but it also meant I excused behaviour that should never have been excused.

Some relationships became controlling. One became coercively controlling in ways that were hard to see because it didn't look like the "obvious" abuse I thought abuse was.
I told myself, "He hasn't hit me, so it can't be that bad."
But abuse doesn't start with a slap.
It starts with walking on eggshells, monitoring your tone, silencing yourself to keep the peace.
It starts with being blamed for things you didn't do, spending hours defending yourself, feeling responsible for someone else's moods and instability.

Even in relationships that weren't toxic, I still was drawn to men who were low-effort, non-committal, or simply not right for me.
Underneath all of it was the same belief...I had to earn love.
I had to prove my worth.
Their emotions mattered more than mine.
My needs felt like they didn't matter.

Inside, I felt a hollow emptiness I couldn't name.
I always assumed the right relationship would be the thing to fill it.

It didn't.
The turning point came in stages.
One day in the most toxic relationship, something broke open.
His behaviour crossed a line inside me, and I suddenly saw the truth...If I don't leave now, I can see where this is heading.
I left, but leaving didn't give me self-worth.
I immediately fell into another relationship with someone safe, familiar, someone who I believed would never hurt me.
It lasted four years.
It was kind, stable, gentle.
But it wasn't aligned, and he wasn't my person.
I hadn't fought my way out of chaos just to settle for "good enough" with a person who didn't want the same things in life as me.

When that relationship ended, my confidence and self esteem was still very low.
I didn't trust myself.
My choices got worse.
I dated men who weren't my type, didn't match my values, and made me question why everyone around me had healthy relationships while I felt like I was drifting further from the marriage and family I wanted.

A brief relationship finally woke me up.
I looked at him and thought, This is not the future I want.
How have I ended up here again?
That was my true rock bottom not heartbreak, but the realisation that I no longer trusted myself to choose love that was good for me.

That was the moment I chose to change everything.
I invested in real coaching the kind that forces you to turn inward, not outward.

The first truth I discovered was simple and confronting.
I wasn't attracting unhealthy relationships because I was broken or there was something wrong with me.
I was attracting them because I didn't love myself.

I had even googled, how do you love yourself?
That's how far from myself I'd drifted.
  • You have the power to heal your life, and you need to know that. We think so often that we are helpless but we’re not.
    We always have the power of our minds…
    Claim and consciously use your power
    Louise L. Hay
  • The privilege of a lifetime is to become who you truely are
    Carl Jung
  • Out of your deepest pain will come your greatest gifts - but this can only happen when you take control of the meaning
    Tony Robbins
  • When you change the way you look at things the things you look at will change
    WAYNE dYER
  • Bring acceptance into your non acceptance.
    Bring surrender into your non surrender.
    Then see what happens

    eCKHART TOLLE
  • Don’t dance around the perimeter of the person you want to be dive deeply and fully into it

    Gabrielle Bernstein
The work began with understanding my emotional wounds, my patterns, and the beliefs running my love life.
I realised I wasn't unlucky I was unconsciously creating my relationships.
And if I had created them, I could uncreate them.
I could build something entirely different.

The most powerful insight was this...
My patterns weren't destiny.
They were learned.
Which meant they could be unlearned.

I began unravelling everything...rescuing, overgiving, ignoring intuition, accepting crumbs, collapsing boundaries, choosing from fear, repeatedly abandoning myself and confusing intensity with intimacy.
I learned to trust myself again.
I learned that my needs matter.
I learned to speak up, even if it meant someone might leave and to see that if they left, they weren't meant for me.

The tools that changed me were deep were inner child work, nervous system regulation, feminine receiving principles, subconscious rewiring, identity shifting, spiritual work, journaling, full-responsibility coaching, and boundary work that anchored my self-worth into action.

When I started dating again, I moved slower.
I listened to my intuition.
I noticed red flags early and believed myself.
I raised my standards and held them.
I stopped overgiving.
I stopped talking myself into situations that didn't feel right.
I spoke honestly about what I wanted and what I would no longer settle for.
I trusted myself to walk away from misalignment.

I began choosing from love, not fear.
From liberation , not scarcity.
From self-worth, not wounds.

And everything changed.
I started attracting men who were consistent, mature, emotionally available, and invested.
When I met my husband, my absolute soulmate...I recognised him because he matched who I had become.
I allowed myself to receive him.
I let him lead, contribute, and show up for me.
I discovered that when a woman is anchored in her worth, she can finally do less and receive more.

The transformation wasn't just in my relationship.

It was in who I became.

A woman who trusted herself.
A woman who knew her needs mattered.
A woman who valued peace over chaos.
A woman who no longer abandoned herself.
A woman who was finally emotionally safe in her own body.
A woman who believed she deserved real, healthy, reciprocal love and attracted it.

This transformation became my mission.

I help successful, high-achieving women who feel powerful in every area except love because that was me.
Women who know how to lead but don't feel safe enough to receive.
Women who have achieved everything yet quietly question if love is still possible for them.
Women who are exhausted from attracting men who need fixing, supporting, or managing. Women who are tired of intensity, inconsistency, and carrying everything alone.

My work exists because I know the pain.

But I also know the path out.

I don't teach performative dating tactics or surface-level positivity.
I teach the deeper identity and emotional shifts that change who you attract.

Inner safety.
Self-worth.
Boundaries.
Receiving.
Pattern rewiring.
Feminine embodiment.
Attachment healing.
Nervous system softness.
Identity expansion.
Alignment.

This is the work that changed my life and it's the work I now guide other women through.

Because healthy love isn't luck.
It's alignment.
It's identity.
It's emotional safety.
It's self-worth in action.

And once a woman becomes the version of herself who feels worthy of real love, everything in her life transforms ...including who she attracts.
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Contact Details
07900 583 626
info@laraleecoaching.com
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Accreditations
ILM Endorsed Life Coach
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